On Monday, I am going to start a weekly Monday weigh in. This strategy worked really well for me in the past and held me accountable for my actions.
I have some great new opportunities (some which require weight loss) upon the horizon that I expect to materialize. Despite some setbacks in the past few months, life is looking up. Buckle up and enjoy the ride.
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It helps me. Every sport has a scoreboard somewhere. Go for it and we'll cheer you on!
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